Self Determination Theory in Injury Rehabilitation

Self Determination Theory in Injury Rehabilitation Self-Determination Theory as a proposed aid to Athletic Injury Rehabilitation Just as Honda Motor Company advertises widely that the technology it places in its Formula I racing program finds its way to each consumer automobile it sells, one can find the same justification for utilizing psychological interventions to increase the performance of athletes, especially after potentially career-ending or –derailing injuries. The success of such interventions, much as is efficacy of the technology in 200+mph race cars, is exceptionally clarified during moments of intense sport action. Similarly, by incorporating elements of Self-Determination Theory and motivational interviewing during the â€Å"pit time† of an athlete in rehab, their likelihood of emerging as strong as or perhaps even stronger than before the injury are increased. In fine scientific tradition, the basis of Self-Determination Theory (SDT) is found in the continual evolution of prior theories that were found lacking. For example, in one early model, Hull’s Drive Theory, motivation was posited to simply be a factor of unmet physiological needs. While this is true for some ‘drives’, for other needs such as emotional or even play, this theory was notably silent (Deci Ryan 2000, p. 228). Another example of an ‘unfinished’ theory would be Skinner’s operant conditioning, a very useful theory that nonetheless omits intrinsic motivations (Deci Ryan 2000, p. 233). Fundamental precepts of SDT indicate that people â€Å"have an innate organizational tendency toward growth, integration of the self, and the resolution of psychological inconsistency† (Markland, Ryan, Tobin Rollnick 2005, p.815). These three concepts are both the â€Å"what† and the â€Å"why† of motivation have been demonstrated to not only be valid theoretically but also in real-world field research where actual behaviors occur (Ryan Deci 2000, pp. 228 and 258). In first speculating about and then later in predicting and then influencing behavior, SDT argues that motivation must first be understood. According to SDT, behaviors lie on a continuum from externally motivated, in which others control behavior through reinforcements, to identification which is very â€Å"self-determined†. In between these extremes is behavior motivated by introspective regulations as would be the case when someone partially internalizes motivation, often because of self-esteem type issues that are unstable as sources of continual motivation (Markland, et al 2005, p. 816). To begin bridging motivation with actual performance, that is to bring together intent with actual outcome, it is well documented that those with a greater degree of internal motivation do better in â€Å"motivational persistence, quality of behavior and learning, and well-being outcomes in†¦ education, work, sports, exercise†¦.† (Markland, et al 2005, p. 817). Though it is not enough to say that these things just â€Å"happen†, there are methods designed to facilitate the internalization of goals. Such techniques as Motivation Interviewing, in fact, make a purposeful facilitation of this objective. In short, Motivational Interviewing is style of counseling that has been widely adopted for behavioral change. Beginning with the reasonable assumption that there is not a single behavior that did not first begin as a thought or motive emotion, the key to changing behavior is to change one’s motivation. It achieves this through the exploration and resolution of the client’s ambivalence in choosing one â€Å"desired† behavior over another â€Å"undesired† behavior (Markland, et al 2005, p. 813). By assisting the client to clarify the conflicts of change and the choices they make and rationalize, the therapist is able to facilitate the client to want to change, thus overcoming their own ambivalence. To better illustrate how these methods might work, consider the following case: John is a third year high school athlete in a top-third soccer program. He consistently plays at a high level and has been told that he has potential to possibly play at a top college program. The key to this seems to be to continue to evolve as a total player, attend a top-flight summer camp program and have a predictably excellent final year. Everything proceeds according to plan when, at the summer camp, he has a severe grade II hamstring pull. Though he immediately iced it, he was unable to move faster than a limping walk for two days. Surgical repair was ill advised due to the specific nature and location and aggressive therapy was prescribed. Clearly, John seems to be properly motivated for ‘his best efforts’ at recovery prior to the fall season only 3 months away. On the line is a college scholarship, the admiration of his peers and the otherwise ‘abandonment’ of his team. Seemingly, all the ingredients for motivational performance in the â€Å"sport of rehabilitation† are present yet, when one examines these, it is not apparent the extent to which he is internally motivated. Is he playing to save his parent’s money? Will his girlfriend reject him if he becomes a â€Å"spectator†? These are potentially powerful motivators yet SDT research clearly indicates an almost linear relationship between performance and the degree of internal motivation. To utilize the SDT and motivational interviewing precepts to John’s advantage, the first order of business is to become â€Å"client-centric† by giving John choices in his care. The greater extent that John can control the outcome in a medically acceptable way, the greater the extent that he will feel as though he is in charge and therefore motivation is more intrinsic and thus he is more likely to perform better during and consequently after rehab as well (Podlog Eklund 2005, p. 23; Markland et al 2005, p. 818). In addition, in direct support of SDT, the following motivational interview techniques are recommended: SDT Functional Area Competence Autonomy Relatedness Clear neutral information about goals and outcomes Avoid coercion Express empathy Develop appropriate goals â€Å"Roll with resistance† Explore concerns Positive feedback Explore Options Demonstrate understanding of the client’s position Self-efficacy is supported Client-centric decision making Avoid judgment and blame (Markland et al 2005, p. 821) As an additional adjunct to utilizing SDT theory and as indicated earlier, it is not a great stretch of the imagination to envision rehab as a form of sport in which you continually compete against one’s on â€Å"personal best†, the admonitions of your medical â€Å"coaches† and the coming next game or season, as applicable. By doing so, not only does this perspective further enable one to apply SDT to rehab as to other settings but is also allows the athlete to leverage the intrinsic competitiveness and drive to achieve greater gains in rehabilitation. An example in which we might apply a broader portion of sports psychology to a rehab setting would be to utilize mental rehearsal not just of a sporting moment but of rehab exercises. By focusing on the specific components of a rehab exercise, performance is likely to be increased just as visualizing on-the-field performance can enhance the performance of a healthy athlete (Wrisberg Fisher 2005, p. 58). In conclusion, by utilizing sport psychology and SDT and Motivational Interviewing techniques in particular, there is a great likelihood that John, our case study, performance could be significantly enhanced not only in rehab but in the following season as well. By clearing the mind of its barriers and ambivalence to performance, the body will be enabled to reach its utmost performance potentials. Works Consulted Deci, E. and R. Ryan. (2000). â€Å"The â€Å"What† and â€Å"Why† of Goal Pursuits: Human Needs and the Self-Determination of Behavior†. Psychological Inquiry, (11), 4, pp. 227-268. Markland, D., R. Ryan, V. Tobin, and S. Rollnick. (2005). â€Å"Motivational Interviewing and Self-Determination Theory†. Journal of Social and Clinical Psychology, (24), 6, pp. 811-831. Podlog, L. and R. Eklund. (2005). â€Å"Return to Sport After Serious Injury: A Retrospective Examination of Motivation and Psychological Outcomes†. Journal of Sport Rehabilitation, (14), pp. 20-34. Wrisberg, C. and L. Fisher. (2005). â€Å"Mental Rehearsal During Rehabilitation†. Athletic Therapy Today, (6),10, pp. 58-59.

Using the Data and Your Economic Knowledge

Using the data and your economic knowledge, evaluate the possible consequences for UK macroeconomic performance if the euro area and the US seek to reduce their balance of payments deficits on current account. The four major objectives are (i) full employment, (ii) price stability, (iii) a high, but sustainable, rate of economic growth, and (iv) keeping the Balance of Payments in equilibrium.If a country is suffering from inflation and a balance of payments deficit, it is usually because the government is spending too much. In such circumstance, the Fund agrees to lend the country some â€Å"transitional funds†, providing the government agrees to reduce its deficit and slow growth in the money supply That should raise the value of sterling, reduce the price of imports, and reduce demand for UK goods and services abroad.However, the impact of interest rates on the exchange rate is, unfortunately, seldom that predictable. Changes in spending feed through into output and, in turn , into employment. That can affect wage costs by changing the relative balance of demand and supply for workers. But it also influences wage bargainers’ expectations of inflation – an important consideration for the eventual settlement. The impact on output and wages feeds through to producers’ costs and prices, and eventually consumer prices.Some of these influences can work more quickly than others. And the overall effect of monetary policy will be more rapid if it is credible. But, in general, there are time lags before changes in interest rates affect spending and saving decisions, and longer still before they affect consumer prices. Cutting the interest rate, causing savers to move their money from UK banks to other banks, this will cause a fall in demand for pounds and so a depreciation in the currency.This will therefore make UK exports seem cheaper abroad, and therefore increase the level of exports as we have greater international competitiveness on pri ce But there are certain draw backs, such as Savers are not garunteed to respond to a cut in the interest rate. and therefore the value of the pound may be unaffected? Lowering the interest rate will increase borrowing and expenditure, including increased expendiiture on imports therefore increasing the Balance of Payments deficit

Working Solution Definition - Chemistry Glossary

Definition: Working Solution is a name given to a chemical solution made for actual use in the lab, usually made from diluting or combining stock or standard solutions.

MOVE Philadelphia Bombing Free Essay Example, 1750 words

Ultimately, black activism in the United States has been seen as more threatening than other displays of activism in the United States. Firstly, prior to delving into the issue of the MOVE bombing of 198 it is useful to understand the fact that even though the civil rights era had begun a full 30 years previously, United States officials and the society at large, was still very much aware of the threat and the pervasive fear that black nationalism, black activism, black terrorism, and any other illegal activity that could be perpetrated by African-Americans might necessarily denote (King & Smith 79). As such, the response that was engaged to almost any form of black activism, crime, drug usage, or any other illegal, or conceivably illegal, activity was extreme to say the least. For years, pundits and political analysts have pointed to the disparity with respect to the way in which African-Americans exist under the criminal justice system of the United States. However, the situation that was denoted with the Philadelphia MOVE community was one that can only be understood as a response motivated primarily by racial fear, suspicion, and a great deal of prejudice and preconceived notions with respect to the way in which this particular group was expected to behave. Ultimately, the events that took place in 1985, with regards to the Philadelphia MOVE group, helps to illustrate the disparity between the way in which black separatism and white separatism was treated. We will write a custom essay sample on MOVE Philadelphia Bombing or any topic specifically for you Only $17.96 $11.86/pageorder now For instance, an individual who might have espoused a radical ideology that promoted rabbit antigovernment views and promoted a degree of racial discord and white supremacy would not likely have been engaged in the same manner that the individuals of the Philadelphia MOVE group were treated. Interestingly, a complete and thorough analysis of the incident up to and including the bombing of this group denotes the fact that even though a high percentage of the group’s members were in fact African-American, a unique level of black separatism, racism, or any other racial motivations do not have any level of conclusive proof with regards to this specific group an incident. However, the lack of evidence and/or the lack of violence that this particular group displayed was not in and of itself sufficient to dissuade the officials responsible for the debacle, or indeed the media that reported it, from understanding this response in a slanted, un-object ive and ultimately racist manner. In order to identify the level of abject racism that existed with respect to the 1985 MOVE bombing, the reader must delve into the history of the formation of the group that ultimately came to be known as MOVE.